TruRoots Health Center Blog
Chiropractors May Relieve Migraines
Chiropractors May Relieve Migraines When a severe migraine headache takes hold, it’s almost as if the rest of the world ceases to exist. The intensity of the pain makes many people lie in a darkened room and do little else. Working or looking after children is out of the question. It’s not even possible to…
Chiropractor Describes Stretching
Chiropractic Describes Stretching Keeping your muscles, tendons, and ligaments flexible through regular stretching is important, but an often-ignored piece of the overall health puzzle. Many people find stretching to be time-consuming and boring, but it helps prevent scores of different injuries and has an anti-aging effect on the body. We see many patients at our…
Chiropractors Help Range of Motion
Chiropractors Help Range of Motion A body in motion is a beautiful thing, but through poor lifestyle choices, injuries, and general aging our range of motion can diminish to the point that we can barely bend over to pick something up off the floor. Everyone seems to take their flexibility and ease of movement for…
Sciatic Leg Pain
Sciatic Leg Pain A number of patients who visit our chiropractic clinic struggle with sciatica. Learn the facts about sciatica and it may help you understand your pain. The sciatic nerve is the largest and longest nerve in the human body, emerging from the spine in the lower back. It also runs through the buttock…
Chiropractor Talks about Wellness Care
Chiropractor Talks about Wellness Care Being healthy from a physical perspective and being healthy from a wellness perspective are two separate things. Many world-class athletes look healthy and perform well in their chosen field, but they would fail an overall wellness test that incorporates all the different elements of wellness. Keep reading to discover what…
Achieve a Healthier Spine
Achieve a Healthier Spine How many times daily do you stop and think about your spine? If you are like a lot of us that number sits a solid “zero”. As long as we can carry on daily we simply assume everything is just fine, that is unless you suffer from back pain. Those suffering…